จะมาวิ่งเทรล เตรียมตัวยังไง? | What Should Be Prepared For This King of The Mountain Trail Run?
The King of the Mountain Trail Run is hugely popular amongst both locals and visitors to the island. The diverse route takes its runners along steep hilly terrain and past beautiful waterfalls within the Khao Phra Thaeo National Park that surrounds Thanyapura. With a choice of 3 distances (4km fun run, 8km trail and 15km trail).
This video is going to show you what items should you bring and prepare before the race.
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